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Chad logged 1746 miles.

Last workout almost 3 years ago. Help get them back on track!

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  1. RUN
    great Oakland Hills 7.1 mi 01:08 09:33 pace


  2. RUN
    good Oakland Hills 10.15 mi

    Dang, that was rougher than I thought it was gonna be. Got a couple #barefoot miles in for #InternationalBarefootRunningDay, though. :)

  3. RUN
    great Oakland Hills 3.16 mi 00:30 09:20 pace

    #Barefoot, and feeling a bit better on the road tonight. Planning to really ramp up my mileage over the next few weeks.

  4. RUN
    blah Oakland Hills 4.01 mi 00:36 09:02 pace

    #Barefoot run around the neighborhood. Wasn't feeling great out there, probably due to a hard rings and bar workout prior. Got some good work in, regardless.

  5. RUN
    great Oakland Hills 5.65 mi 00:55 09:43 pace

    Perfect evening for a run.