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- 14631 total / 2756 in 2014
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak ran: As Charles M. and I p...
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- 3 miles
- 00:30 time
- 09:13 pace
- 389 calories
As Charles M. and I pulled into MMS off the bike low and behold we saw Stephen F. smiling and waiting for us like a puppy whose owner has just come home. The three of us went for a brick run. This was out of Z2 with the heat but who's counting? :) I had a great time with those guys and now for a great day!