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- 16269 total / 0 in 2017
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak ran: As Charles M. and I p...
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- 3 miles
- 00:30 time
- 09:13 pace
- 389 calories
As Charles M. and I pulled into MMS off the bike low and behold we saw Stephen F. smiling and waiting for us like a puppy whose owner has just come home. The three of us went for a brick run. This was out of Z2 with the heat but who's counting? :) I had a great time with those guys and now for a great day!