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- 15432 total / 3557 in 2014
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak rode: Due to schedule I had...
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- 23 miles
- 01:18 time
- 18.0 pace
- 886 calories
Due to schedule I had to do Thursday's workout today, so I had the pleasure of a few loops around eastchase with Charles M. and Stephen F. and even had the pleasure of seeing Roxy W. for part of the third. Nice and easy.