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- 15589 total / 11 in 2015
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak rode: Due to schedule I had...
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- 23 miles
- 01:18 time
- 18.0 pace
- 886 calories
Due to schedule I had to do Thursday's workout today, so I had the pleasure of a few loops around eastchase with Charles M. and Stephen F. and even had the pleasure of seeing Roxy W. for part of the third. Nice and easy.