Miles:
10455 total / 729 in 2013
Goal:

To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse

Chad Boak rode: Due to schedule I had...

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  • 23 miles
  • 01:18 time
  • 18.0 pace
  • 886 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Tuesday Ride 23.35 mi 01:18 18.0mph pace

Due to schedule I had to do Thursday's workout today, so I had the pleasure of a few loops around eastchase with Charles M. and Stephen F. and even had the pleasure of seeing Roxy W. for part of the third. Nice and easy.

10 months ago

  • Russell B.
    Russell B.
    Russell B.

    Nice ride and brick, way to go!

    10 months ago • Like

  • Roxy W.
    Roxy W.
    Roxy W.

    Good ride. I am glad you had easy loops because it is a red letter day for me to catch anybody on Bruno's hill.

    10 months ago • Like

  • Burt K.
    Burt K.
    Burt K.

    Nice ride!

    10 months ago • Like

  • Stephen F.
    Stephen F.
    Stephen F.

    I think you mean that you rode "with" me this morning. I was doing nothing but trying to play catch up.

    10 months ago • Like