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- 15455 total / 3580 in 2014
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak ran: Quick brick after the...
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- 2 miles
- 00:19 time
- 09:28 pace
- 233 calories
Quick brick after the ride with Charles M. Took a new route because we saw where someone had mowed a "Flash" logo in a yard on Halcyon and we had to go check it out. Whoever is responsible for that gets +5 nerd cred.