You've got to login or join dailymile to do that
- 16269 total / 0 in 2017
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak ran: Quick brick after the...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 00:19 time
- 09:28 pace
- 233 calories
Quick brick after the ride with Charles M. Took a new route because we saw where someone had mowed a "Flash" logo in a yard on Halcyon and we had to go check it out. Whoever is responsible for that gets +5 nerd cred.