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- 16269 total / 0 in 2016
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak rode: Good ride today with ...
- 23 miles
- 01:16 time
- 18.5 pace
- 863 calories
Good ride today with the MMS crew. Stayed mostly with Charles M. for a few loops around eastchase. Saw Meagan C. and Roxy W. pulling some strong intervals and had fun chasing them down. This was mostly a zone 2 ride with a few pulls out of zone. Most of all, it was a blast.