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- 15572 total / 3697 in 2014
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak rode: Good ride today with ...
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- 23 miles
- 01:16 time
- 18.5 pace
- 863 calories
Good ride today with the MMS crew. Stayed mostly with Charles M. for a few loops around eastchase. Saw Meagan C. and Roxy W. pulling some strong intervals and had fun chasing them down. This was mostly a zone 2 ride with a few pulls out of zone. Most of all, it was a blast.