- Miles:
- 10432 total / 706 in 2013
- Goal:
To stay healthy for my family, to have fun, to train for halfs, fulls, and ultramarathons, the occasional triathlon, to survive the inevitable zombie apocalypse
Chad Boak rode: Good ride today with ...
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- 23 miles
- 01:16 time
- 18.5 pace
- 863 calories
- details
great
Tuesday Ride
23.4
mi
01:16
18.5mph pace
Good ride today with the MMS crew. Stayed mostly with Charles M. for a few loops around eastchase. Saw Meagan C. and Roxy W. pulling some strong intervals and had fun chasing them down. This was mostly a zone 2 ride with a few pulls out of zone. Most of all, it was a blast.
It was a fun and rare opportunity to pass you guys--but you wasted no time coming back around. Great ride!
10 months ago • Like • 1 person
great Z2 brick
10 months ago • Like
You guys are going to crush Augusta! Can't wait to hear about it!! Nice ride!!!!!
10 months ago • Like
Great job this morning!
10 months ago • Like
Nice ride. You're so dang strong.
10 months ago • Like
Fun times. You were cracking me up today.
10 months ago • Like