Site:
http://chadadcock.com
Miles:
61 total / 0 in 2013
Goal:

The Bank of America Chicago Marathon with the Hall Steps Foundation. (My full marathon debut)

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Chad logged 61 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good Back at my 'ol Kentucky Home! 6.5 mi

    okay... my legs didn't really feel up to par.

    • Rita2012
      Rita2012

      Interesting
      How you all, I picked up through your brief introduction, and for your interest. I really hope you have a good friendship. Beside me there is something very important to reveal to you, but I find it difficult to express here, because it is a public website. Please I will like you contact me through my private e-mail through (ritarita400@yahoo.com)
      Therefore, we can better mutual understanding, I give you my pictures, also told me that OK.Yours friend Rita.

      11 months ago Like

  2. RUN
    good Brentwood, TN 7.5 mi

    Felt great to stretch it out just a bit. Getting my butt back in gear. About to set up a fundraiser cook-out back home for The HSF. Getting excited for Chi Town

  3. RUN
    great 6 mi

    Felt great. Had perfect weather today. Training for Chicago starts tomorrow!

    • David S.
      David S.

      125 days until Chicago, Good Luck and let us know how your training is going

      almost 3 years ago Like

    • David T.
      David T.

      I am with you on the start of 101010 training. Hope you 1st week goes great.

      almost 3 years ago Like

    • Jay B.
      Jay B.

      I'm loving seeing all of these workouts talking about the start of training. I think me and my dog will start her training tonight, she still has too much winter weight...

      almost 3 years ago Like

  4. RUN
    Loop Discovery 4.5 mi

    Great! Got lost around my new neighborhood and found a nice loop

  5. RUN
    Brentwood 2.5 mi

    My first run at my new place in Nashville. Very hot!

  6. RUN
    blah Kereiakes Park, Bowling Green 2.5 mi

    Gotta start running in the mornings! The heat sucked!

    • Jay B.
      Jay B.

      Get use to the heat though, 2 of the last three years we've reached 90 on race day.

      almost 3 years ago Like

  7. RUN
    great Bowling Green late night stroll 4.5 mi

    Well, school is out and most of my friends went home, moved away, or on a baseball trip. This left me in BG by myself with no TV or Internet to keep me company. No excuses not to run now!

  8. Starting to get a few donations so I can run the Chicago with the Steps Foundation. Social Media and a birthday tomorrow always helps I guess.

    • Jay B.
      Jay B.

      Happy early birthday Chad. I'm also directing my birthday gifts towards Steps.

      about 3 years ago Like

    • Brandon M.
      Brandon M.

      Happy birthday, Chad. From the looks of your cap and glove index finger, I'd say you were about to throw a 2-2 change up in your pic.

      about 3 years ago Like

    • Chad A.
      Chad A.

      WOW Brandon, you're good!

      about 3 years ago Like

  9. RUN
    Bowling Green, KY/ WKU Campus... 7 mi

    Felt good to stretch it out a bit. Need to keep consistent longer runs.

    • David S.
      David S.

      Good work, what time are you looking for in Chicago?

      about 3 years ago Like

    • Chad A.
      Chad A.

      I have no clue actually. This will be my first full. I have only ran one race prior and it was a 1/2 marathon in very poor conditions. I will have to make a goal sometime during my training. Right now it's a safe goal to say under 4:00

      about 3 years ago Like

    • Jay B.
      Jay B.

      Good luck on the goal. I'll be sending out information soon about how to get a training guide from Ryan and Sara's personal trainer for only $50.

      about 3 years ago Like

  10. Back running again after a week layoff. 4-miler back home while visiting my parents for Mother's Day. Oh... Happy Mother's Day all you DM MOMS