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  1. RUN
    great Percy Warner Park 6.8 mi

    Early morning 1st mile with dogs at home, then met friends at the stairs at Percy Warner Park for the 5.8 mile loop - holy HILLS batman..but what gorgeous views. What a great way to start the day!

  2. RUN
    great Dark Woods neighborhood 3.5 mi

    What a GORGEOUS morning - nice and cool at 57* :) Smokie, Zeke and I got out for some bunny hunting in the neighborhood. Saw quite a few and 2, count them, 2 C A Ts!

  3. RUN
    great Deep Wells - White Trail 2.5 mi

    Dogs and I hit the trails sunday morning for a great 2.5 mile jog/walk. Crazy hills.

  4. RUN
    good Fleet Feet Long Run 13 mi

    First mile at home with the dogs, then 12 with the group in Brentwood. First 5 miles were at tempo for us but then we slowed it down as it was getting quite warm.

  5. RUN
    good Fleet Feet Group Run - Brentwood 9 mi

    1st mile with the dogs before heading out to meet up with the new group at Fleet Feet in Brentwood. 8 miles with them. Had a good run..considering I've been a slacker lately :( But time to... read more

  6. RUN
    great Horseshoe Trail 3 mi

    Gorgeous, cool, full moon morning 3 miler with Smokie & Zeke. Heard lots of owls and then out of nowhere a small owl swooped right towards us and changed course at the last minute. The eyes w... read more

  7. RUN
    good Horseshoe Trail 3 mi

    What a great weather morning for a run! Met Karen & Scott at trailhead - 1.5 miles with them and then they went off with Zeke while Smokie & I turned back for 3 total. Smokie threw in a l... read more

  8. RUN
    good Horseshoe Trails 10 mi

    Stacy & I met early to get in 10 miles this morning on the lake trails. First 2 miles with Zeke & Smokie, dropped them off at the house. Headed back out - ran into Shelly at our 7.5 mile ... read more

  9. RUN
    good Horseshoe Trails 4.5 mi

    Humid again this morning (surprise!) - took the kids to meet up with Karen & Scott at the trailhead. Zeke went off with his buddies when Smokie and I turned around at 1.5 - took her home and r... read more

  10. RUN
    good Horseshoe trail 3 mi

    Got out for a 3 miler with Smokie & Zeke this morning..humid this morning, but it was all good.

  11. walk
    great North Shore Trails 3.5 mi

    Smokie & I did a nice fast paced 3.5 mile walk while Zeke ran with his buddy Scott (and Stacy & Karen).

  12. RUN
    great Luke's Quickbeat Group 3.5 mi

    Did the track workout with the group this morning - 1 mile warmup, stretches then 1 mile timed run followed by 6 x 200's. Cool down back to the store. Had a great time running with the Red g... read more

  13. RUN
    great Horseshoe Trails 4.7 mi

    Smokie, Zeke & I met Karen & Scott at the trailhead - did the 1st bit with them, then Smokie & I turned back to home where I dropped her off. Went back out and met them to run it back ... read more

  14. RUN
    alright Nashville RnR Half Marathon 13.1 mi 02:37 11:59 pace

    Gorgeous day, great town to run through, scenery was amazing, but the HILLS! Ouch. Was not ready for that. :)

  15. RUN
    Carroll HS track 3 mi

    Met Karen a second day in a row to get in 3 miles at the track. Good run!

  16. RUN
    good Carroll Track 3 mi

    Met Karen at the track this morning for a run and to catch-up about the great weekend in Boston.

  17. RUN
    Norfolk, MA 6.4 mi

    Gorgeous cool day for a run around Kim's neighborhood in Norfolk, MA. Got in some good rolling hills!

  18. RUN
    good Carroll HS Track 4 mi

    Met Karen at the track, got in 2.5 there and then went home and took the dogs out for another 1.5 to make it 4. Nice morning run!

  19. FIT
    good Body Pump 00:45

    Good body pump class at 24 Hour Fitness. Then a mile walk/run with the dogs.

  20. RUN
    good Horseshoe Trail 3 mi

    Met Karen & Scott at the trailhead, did the first 1.5 with them, then Smokie and I headed back while Zeke went on with them for another mile. Gorgeous moon this morning and a bit chilly, but c... read more