2666 total / 0 in 2018

Dopey 2014. Boston 2014. Reach Rx level in CrossFit. BQ before turning 30.

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Christine logged 2666 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. FIT
    great 01:00

    Strength: In 12 min, warm up to 3RM push press. Then do 3x3 push press at 90% of #RM, resting 1 min between sets. 3RM = 60#, 3RM = 55#.

    Conditioning - for time, row 500m then 21-15-9 of push press... read more

  2. FIT
    great Level 3 Power Yoga 01:00

    Sometimes I like it HOT :)

  3. FIT

    Strength - 4x4 working up to 4RM Olympic deadlift - 95#.

    Conditioning - ascend ladder 3-6-9-12 etc of BB box step up (35#) and hand release push up. Completed 21 of both plus 24 addt'l step ... read more

  4. FIT
    great Spinning 30.1 mi 01:20 02:38 pace

    Emilie's class with my friend Darcy :)

  5. FIT
    CrossFit Magnitude 01:00

    Strength - 7x3 front squats - 65#

    Conditioning - 5 rounds of 5 thrusters at 35#, 10 pull ups, 100m sprint - rest for 1min between rounds. Completed in 11:08.

  6. FIT
    great barre 01:00

    Class with my coworkers

  7. RUN
    great Run Before CrossFit 3 mi 00:27 09:06 pace

    Quick run on a warm day to serve as my CrossFit warmup. Already did barre this morning so my legs were a little tired. Good practice for Dopey! Sprinted home from the Hollstein's mailbox... tr... read more

  8. FIT
    great Barre 01:00

    Barre sounds so graceful. Mostly it just makes me feel like the Fantasia hippos.

  9. FIT
    great Power Yoga 01:15

    Yoga teachers just seem to know that I have tight IT bands and hip flexors. Got some great adjustments on some stretches :)

  10. FIT
    great 01:15


    In 12 min establish 2 RM hang snatch - used 30# b/c I'm still learning the movement

    For 5 min, do 2 hang snatch every min.

    Conditioning: For 14 min do every other minute:
    - 4 powe... read more

  11. RUN
    great 1.62 mi 00:15 09:16 pace

    CrossFit ran a little late, so only enough time to do 1 lap of the neighborhood before work. But 1.5 > 0!

  12. RUN
    great BAA Half Marathon 13.1 mi 02:19 10:36 pace

    My second fastest half to date, and a new PR for this course! I was in a great place mentally for this race, which is something I have been trying to focus on. A challenging course, but a beautiful... read more

    • Erinn C.
      Erinn C.

      As you said before, "The bitch is back." :) Go Christine, go!

      about 5 years ago Like

  13. FIT
    good Level 1 power yoga 01:30

    This was an intro class, so not as hot as the ones I've been going to. I'm finding that I kind of like the high heat better! Heat waves are not so good for running but great for yoga!

  14. FIT
    great Spinning 25 mi 01:00 02:24 pace

    Annemarie subbed for Emilie. I love her classes! So challenging and she someone manages to squeak a few more miles out of me than a usual class :)

  15. FIT
    good CATZ 01:00

    Group class with my lululemon coworkers, taught by one of our former ambassadors - what a brutally challenging workout! Mostly high intensity cardio - things like one-legged burpees, pushups, sled ... read more

  16. FIT
    good CrossFit 01:00

    Attempting this the same day as CATZ was just stupid. But I did anyways. The strength portion wasn't bad, but the conditioning just about killed me.


    Power Snatch w/ 3 second pau... read more