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  • 10 miles
  • 01:42 time
  • 1467 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good TNF Endurance Challenge Half ... 14.28 mi 03:00 12:35 pace

    This was my first trail half. I learned you have to respect the distance and conditions. I thought I knew what trail racing was about because I've run a couple of trail 10k's. Looking for... read more

  2. RUN
    alright Wheaton Park Trail RUn 6.54 mi 01:18 11:59 pace

    Not quite ready for the upcoming heat.