Run 0:32:08 min ~ 5.27km.
AvHR 172 - MaxHR - 202.
Cloudy. Temp. 22ºC.
- Site:
- http://www.pictovalley.com
- Miles:
- 617 total / 70 in 2013
- Goal:
Improving my performance.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Cleber logged 617 miles.
Last workout 6 days ago. Help get them back on track!
Entries
-
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:32 09:48 pace
-
RUN
alright Praça Haroldo Daltro - 4 voltas. 5.5 km 00:40 11:38 pace
Run 0:39:47 min ~ 5.5km.
AvHR n/a - MaxHR - n/a.
700m + 12 laps @ the Athletics track.
Sunny. Temp. 28ºC. -
RUN
alright Praça Haroldo Daltro - 4 voltas. 5.27 km
Run ~ 5.27km.
AvHR n/a - MaxHR - n/a.
Battery died on my heartrate monitor. :/
No times and HR.
Sunny. Temp. 21ºC. -
RUN
alright Ceret 5.8 km 00:40 11:13 pace
Run 0:40:28 min ~ 5.8km.
AvHR 166 - MaxHR - 201.
1k + 12 laps @ the Athletics track.
Sunny and hot. Temp. 28ºC. -
RUN
alright Ceret 6.6 km 00:48 11:47 pace
Run 0:48:21 min ~ 6.6km.
AvHR 170 - MaxHR - 195.
200m + 16 laps @ the Athletics track.
Sunny. Temp. 28ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:33 10:07 pace
Run 0:33:10 min ~ 5.27km.
AvHR 161 - MaxHR - 192.
Sunny. Temp. 26ºC. -
RUN
good Ceret 6.9 km 00:48 11:17 pace
Run 0:48:23 min ~ 6.9km.
AvHR 174 - MaxHR - 197.
700m + 15 laps @ the Athletics track.
Sunny and hot. Temp. 29ºC. -
RUN
good Haroldo daltro 5 voltas sem v... 6.38 km 00:41 10:27 pace
Run 0:41:28 min ~ 6.38km.
AvHR 169 - MaxHR - 200.
Sunny. Temp. 25ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:34 10:17 pace
Run 0:33:42 min ~ 5.27km.
AvHR 172 - MaxHR - 202.
Sunny. Temp. 27ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:34 10:18 pace
Run 0:33:44 min ~ 5.27km.
AvHR 166 - MaxHR - 190.
Cloudy. Temp. 21ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:36 10:59 pace
Run 0:36:01 min ~ 5.27km.
AvHR 171 - MaxHR - 195.
Sunny and Hot. Temp. 28ºC. -
RUN
good Haroldo daltro 5 voltas sem v... 6.38 km 00:42 10:34 pace
Run 0:41:57 min ~ 6.38km.
AvHR 170 - MaxHR - 197.
A bit too hot, I kinda miss the winter.
Sunny and Hot. Temp. 29ºC. -
RUN
Praça Haroldo Daltro - 4 voltas. 5.27 km 00:33 10:00 pace
Run 0:33:41 min ~ 5.27km.
AvHR 169 - MaxHR - 202.
Sunny and Hot. Temp. 28ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:32 09:49 pace
Run 0:32:12 min ~ 5.27km.
AvHR 167 - MaxHR - 200.
Sunny. Temp. 24ºC. -
RUN
Haroldo daltro 5 voltas sem v... 6.38 km 00:41 10:24 pace
Run 0:41:14 min ~ 6.38km.
AvHR 168 - MaxHR - 196.
Cloudy and Windy. Temp. 23ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:34 10:17 pace
Run 0:33:41 min ~ 5.27km.
AvHR 161 - MaxHR - 193.
Cloudy. Temp. 22ºC. -
RUN
good Ceret 6.1 km 00:45 11:53 pace
Run 0:45:05 min ~ 6.1km.
AvHR 173 - MaxHR - 203.
Up hill this time, Athletics track closed.
Sunny. Temp. 24ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:33 10:03 pace
Run 0:32:57 min ~ 5.27km.
AvHR 171 - MaxHR - 217.
Finally I could squeeze a midweek run.
Cloudy. Temp. 25ºC. -
RUN
Ceret 5.3 km 00:36 10:57 pace
Run 0:36:05 min ~ 5.3km.
AvHR 168 - MaxHR - 199.
900m + 11 laps @ the Athletics track.
Sunny and hot. Temp. 30ºC. -
RUN
good Praça Haroldo Daltro - 4 voltas. 5.27 km 00:33 10:02 pace
Run 0:32:54 min ~ 5.27km.
AvHR 170 - MaxHR - 197.
First run of the year. :)
Cloudy and Windy. Temp. 24ºC.-
Nice Job:
Nice run Cleber - happy new year!
5 months ago


Too bad about the battery dying. Nice run anyway :)
about 1 month ago • Like