Miles:
1928 total / 442 in 2015
Goal:

Training to get physically fit for the military!

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  • 22 miles
  • 05:26 time
  • 3971 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 2.1 mi 00:37 17:40 pace

    SO HOT.

  2. walk
    alright 2.05 mi 00:35 17:12 pace

    Not sure why, but not that speedy today.

  3. RUN
    good 5 mi 01:10 14:04 pace

    Good pace. Last 1.25 miles were at an average of 4.7. (.75 at 4.5mph, .5 at 5.0 mph) Maybe getting my speed back?

  4. walk
    good 2.1 mi 00:33 15:39 pace

    Got caught in a massive storm on the way back to work. Dripping at my desk now (and sitting in my gym clothes).