Miles:
1154 total / 170 in 2014
Goal:

Training to get physically fit for the military!

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  • 11 miles
  • 01:26 time
  • 990 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 4 mi 00:59 14:41 pace

    Treadmill; mostly walking with a smidgen of running.

  2. walk
    good 2.1 mi 00:36 17:08 pace

    Estimate because phone died mid-walk.

  3. VELO
    blah 9.13 mi 00:51 10.7mph pace

    Felt hard to bike tonight.

  4. walk
    good 4.1 mi 01:03 15:20 pace

    Treadmill.

  5. walk
    good 4 mi 01:05 16:14 pace

    Treadmill.

  6. walk
    good 4.05 mi 01:06 16:14 pace

    Treadmill.