Miles:
1388 total / 404 in 2014
Goal:

Training to get physically fit for the military!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 16 miles
  • 04:03 time
  • 1987 calories
  • 6 workouts
  •  
  • This Week time period

Entries

  1. walk
    good 3.65 mi 00:55 15:00 pace

    Treadmill.

  2. RUN
    alright 3.1 mi 00:45 14:31 pace

    Treadmill/slow jog.

  3. RUN
    good 3.02 mi 00:38 12:42 pace

    Superhero 5k - Dexter, MI

  4. walk
    good 3.1 mi 00:46 14:47 pace

    Treadmill jog.

  5. walk
    good 3.1 mi 00:46 14:48 pace

    Treadmill.

  6. walk
    good 1 mi 00:15 15:03 pace

    Walk cooldown.

  7. RUN
    good 3.1 mi 00:41 13:08 pace

    Slow jog on treadmill.

  8. walk
    blah 3.1 mi 00:48 15:30 pace

    Slow walk on treadmill. Very tired.

  9. RUN
    4 mi 00:58 14:35 pace

    Slow jog.

  10. walk
    injured 2.15 mi 00:36 16:47 pace

    Tight hamstrings the whole way.