Chrissie
Brisk walk outside.
- Miles:
- 756 total / 98 in 2013
- Goal:
Training to get physically fit for the military!
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
-
walk
good 1.76 mi 00:28 16:03 pace
-
RUN
good 1.56 mi 00:21 13:32 pace
Slow jog around the building. Humid as heck. Felt good to be moving though!
-
walk
good 1.3 mi 00:21 16:29 pace
Slight back twinges, but it was pretty smooth sailing. I'm back!
-
walk
injured 0.78 mi 00:16 20:11 pace
This 5k is not happening tomorrow. Back is too sore.
-
walk
injured 0.51 mi 00:09:46 19:09 pace
Wrenched out back. Testing the water, so to speak. I don't think my 5k on Saturday is happening...
-
walk
good 1.18 mi 00:21 18:00 pace
-
walk
-
RUN
blah FSCA Run for Fun 5k 3.04 mi 00:40 13:07 pace
Went a little better. I felt slightly queasy the whole time, but unlike yesterday, I paced myself and made sure to take lots of walking breaks.
-
RUN
tired Mason State Bank 5k 3.13 mi 00:42 13:22 pace
The WORST run I've ever done. Never run the day after giving blood, ya'll. It's terrible.
-
walk
good 1.18 mi 00:25 20:53 pace
SLOOOOOOW stroll with co-workers. Meh.
-
walk
good 1.6 mi 00:30 18:45 pace
Slow stroll.
-
RUN
good 3.1 mi 00:41 13:15 pace
-
RUN
good 0.5 mi 00:06:13 12:26 pace
-
RUN
-
walk
good 3.1 mi 00:46 14:50 pace
-
RUN
alright 1.25 mi 00:16 12:31 pace
-
walk
good 1 mi 00:13:32 13:31 pace
-
RUN
alright 6 mi 01:21 13:30 pace
-
RUN
alright 3 mi 00:40 13:28 pace
-
RUN
alright 0.5 mi 00:06:59 13:58 pace
Chrissie
