3907 total / 0 in 2018

get back in shape - stay faster than my kids

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Chris logged 3907 miles.

Last workout almost 6 years ago. Help get them back on track!

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  1. Today completed year number 4 of #runstreak. Thanks to all who have encouraged me to keep running everyday.

    • Joe M.
      Joe M.

      Very inspirational! Keep up the good work and keep running!

      over 5 years ago Like

  2. RUN
    tired neighborhood 1.1 mi 00:09:43 08:49 pace

    Today's going to be another marathon day at work - glad I could get a mile in early

    • Rachelle U.
      Rachelle U.

      Likin how u tie the work into the lifestyle. Yah, a marathon, no it all the time. Bring it

      almost 6 years ago Like

  3. RUN
    alright amicus 2 mi 00:16 08:11 pace

    Overslept and that cut this morning's run shorter than I had hoped. Maybe I can get back out later this evening.

    • Joe M.
      Joe M.

      Hey we were on the same running wavelength this morning. Check out our average pace.

      almost 6 years ago Like

  4. RUN
    tired neighborhood 1.1 mi 00:08:48 08:00 pace

    after 10+ hours in the car today - one lap around the neighborhood was all I could muster the energy for. #tomorrowwillbebetter

  5. RUN
    alright amicus 2 mi 00:16 07:55 pace

    So sick of dogs out of control and owners who don't take action.

    • Rachel D.
      Rachel D.

      It can certainly turn an enjoyable run/bike into a really stressful one. Be careful out there.

      almost 6 years ago Like

    • David H.
      David H.

      Yup. I'm ready to kick some dogs. Especially the little ones.

      almost 6 years ago Like

    • Tom S.
      Tom S.

      That makes me crazy!

      almost 6 years ago Like

  6. RUN
    good amicus 2 2 mi 00:16 07:48 pace

    gorgeous sunrise this morning - wish I'd had my camera with me.

  7. RUN
    alright treadmill 2.68 mi 00:20 07:27 pace

    quick miles between work and the kids swim meet

  8. RUN
    alright treadm 3.5 mi 00:27 07:49 pace

    finally getting some miles in today. Much better weather.

  9. RUN
    good Davis O&B 4.2 mi 00:32 07:31 pace

    Finally a little cooler today - glad to get out before dinner for a change. Going to try and get my mileage back up closer to 25-30 miles a week and see if I can get a little faster for some fall ... read more

  10. RUN
    alright treadmill 3.2 mi 00:26 08:00 pace

    Hot - even in the basement. Ready for some cooler temperatures.

  11. Finally imported the last two months worth of workouts. #runstreak intact at day 1284.

    • Rachelle U.
      Rachelle U.

      You stress us when u disappear like this. I can finally let go of the breath I've been holding. Don't do that again!!

      almost 6 years ago Like1 person

  12. RUN
    blah hollymead heat 4 mi 00:34 08:29 pace

    Disgusting humidity today. Stsy hydrated.

  13. RUN
    alright treadmill 3.25 mi 00:27 08:11 pace

    Felt pretty good despite being very tired. hoping to catch up on all the runs I haven't logged lately.