Sounds like some nice vacation riding Chad... Great work! on a workout

super spring in your step run Chad..cheers champ on a workout

But you were at it anyway! on a workout

Very nice. Digging the recent temps and lower humidity down here too. You g... read more

That's a nice ride! on a workout

Impressive that you made it 10 miles in today's heat! on a workout

terrific ride there Chad, cheers on a workout

Good ride Chad, nice to see you getting a chance to turn those pedals again. ... read more

Nice ride, Chad! on a workout

Way to fit the ride in, you'll have time to sleep later. Great job. on a workout

Aw.. You are an awesome daddy!! :) on a workout

nice fast 4 miler thro the stiffness Chad..wtg man..cheers on a workout

Glad to hear the boys are great! And you are awesome by doing your workouts o... read more

Really good ride Chad. Glad to hear that the family is doing well. Good luc... read more

Boy(S)! As in twins? Wow. Life is about to change.... on a workout

How exciting! on a workout

Oy, I can only imagine.. You did great! on a workout

Awesome!! on a workout

Nice! on a workout

nice nitetime ride Chad and meeting new friends is always interesting :-) che... read more

Aw, try some yoga :) on a workout

You were flying!!!!!!! Yaay! on a workout

Glad you had a great ride! on a workout

WOW! Congrats! on a workout

An ice bath will do wonders on those quads.... on a workout

Sounds like usage. At least that's what mine is! And I hear ya about the hu... read more

I hope you feel better soon Chad :) on a workout

Like U2 blaring through my headphones, you inspire me. Thanks for the nice j... read more

thats a cool pace Chad..great stuff! cheers on a workout

hi Chad, for the level of heat n humidity u must be coping with tis a real to... read more

nice work AND you painted the laundry room - awesome! on a workout

great work Chad! very nice pace:) on a workout

Sweet! on a workout

Dude, where you been?

I like your new goal. :) It can be especially hard if you have a comfy couch.

ha, thanks for the subtle push for me to get my butt in gear! i need it. not ... read more

You're a rockstar. Keep those miles coming! You consistency is awesome! on a workout

Great job! You did awesome. You are consistently reminding me I can do more! ... read more

Just you wait.. I'll be piling more miles on come spring and summer! ;)

Like U2 blaring through my headphones, you inspire me. Keep it up.....sometim... read more

Thank You!

While you're resting, I'm stacking up miles on you. Haha! Have you run a 5k ... read more

Ah...I see you're wanting to do a 10K. Name the place and date, and I'll see... read more

Aw shucks - thanks.

Great job! You did awesome. I see that you are bumping up your mileage. Go sp... read more

Hi Chad! Thanks for the message. Looking forward to meeting everyone here. ... read more

Like the words of the Fray in my headphones, you inspire me. Thanks for that... read more