Miles:
4190 total / 342 in 2012
Goal:

OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

Chad Peed rode: 67*. Felt a bit chill...

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  • 13 miles
  • 01:04 time
  • 11.8 pace
  • 921 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Highland Lakes/Research Park 12.56 mi 01:04 11.8mph pace

67*. Felt a bit chillier, but no complaints. Long list of chores to do but managed to slip in a ride. Fresh warm air in Feb? Gotta love it! 12.56/2397.7 11.8av/28.1mx

4 months ago

Calories
921