Miles:
4190 total / 342 in 2012
Goal:

OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

Chad Peed rode: Felt crappy. Head stu...

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  • 10 miles
  • 00:51 time
  • 12.4 pace
  • 730 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Exploration at Research Park 10.47 mi 00:51 12.4mph pace

Felt crappy. Head stuff goin on (sinus drainage-yuck!). 60*
10.47/2360.0 12.3av/25.5mx

4 months ago

Calories
730