Miles:
4190 total / 342 in 2012
Goal:

OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

Chad Peed ran: Good run, bad wind. ...

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  • 3 miles
  • 00:27 time
  • 08:28 pace
  • 451 calories
  •  
  •  
  • 155 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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alright Neighborhood Loop 3.24 mi 00:27 08:28 pace

Good run, bad wind. Gusts up to 45mph. Phew, cuts right through you...

5 months ago

Calories
451
  • Ren K.P
    Ren K. You're Badass
    Ren K. You're Badass:

    But you were at it anyway!

    5 months ago