Miles:
4190 total / 342 in 2012
Goal:

OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

Chad Peed ran: Not as bad as I expec...

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  • 4 miles
  • 00:34 time
  • 09:47 pace
  • 568 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Neighborhood Loop 3.5 mi 00:34 09:47 pace

Not as bad as I expected but better than I hoped. Windy today. After a hiatus, I cannot complain. 60*

Calories
568