- Miles:
- 4190 total / 342 in 2012
- Goal:
OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.
Chad Peed ran: Not as bad as I expec...
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- 4 miles
- 00:34 time
- 09:47 pace
- 568 calories
- details
alright
Neighborhood Loop
3.5
mi
00:34
09:47 pace
Not as bad as I expected but better than I hoped. Windy today. After a hiatus, I cannot complain. 60*

