Miles:
4190 total / 342 in 2012
Goal:

OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

Chad Peed ran: Great run in great ru...

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  • 5 miles
  • 00:39 time
  • 08:36 pace
  • 635 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood Loop 4.5 mi 00:39 08:36 pace

Great run in great running weather. 50* and no wind. Cleared out the cob webs...

6 months ago

Calories
635