Miles:
4190 total / 342 in 2012
Goal:

OK let's face it, I am not getting any younger so my goal is to stay off the couch and remain an athlete for as many years as I can.

Chad Peed ran: (PHEW!!!) Not sure ho...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 5 miles
  • 00:38 time
  • 08:27 pace
  • 635 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Neighborhood Loop 4.5 mi 00:38 08:27 pace

(PHEW!!!) Not sure how this was going to be today. I have been ill and the rest of our household has been as well. Took the first mile in baby steps,but as I warmed up all felt good. Great to be outside. Snow (flurries) yesterday and cold (at least for the South) but the temps with little to no wind were in the mid 40's.

6 months ago

Calories
635