Trevor Williams ran: Headed out with Maiya...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 01:23 time
  • 10:18 pace
  • 1212 calories
  •  
  •  
  • 1089 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great South Valley with Maiya 8.01 mi 01:23 10:18 pace

Headed out with Maiya in the new Mizuno Wave Ascend 7's. Got to tear up the trail and the pup kept up for the whole 8 miles. She should sleep well tonight. :) I love having my pups home again for a while!