- Site:
- http://430orbust.wordpress.com
- Miles:
- 4201 total / 140 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Too many off days thi...
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- 4 miles
- 00:39 time
- 09:39 pace
- 740 calories
- details
Too many off days this week. Have not been feeling so great due to long run Sat and speedwork Tues, but felt I had to get a run in today, as tomorrow morning may not be good due to the snow. I think a lot of people had the same thought as there were many more people in the park this morning than in mornings past.
Also, starting to get light out noticeably earlier now. Even though I went out on the early side, there was daylight on the horizon by the end of my run.
Out - 19:18
Back - 19:20
- Weather
nice morning run! i noticed its getting light out earlier too and thats the best
about 2 years ago • Like
Good job getting the run in before the big snow!
about 2 years ago • Like
Great am run before the supposed nasty weather
about 2 years ago • Like
Great morning run. No matter the weather this weekend, at least you got in a run today. So happy that it's getting lighter out!
about 2 years ago • Like
Sweet run! Signs of Spring is slowly looming in, good stuff! =)
about 2 years ago • Like