Web:
Site:
http://430orbust.wordpress.com
Miles:
1576 total logged
Goal:

PR duathlon in March; 4:30 at Providence marathon; 1500 run and bike miles in 2010; 2 triathlons in 2010

Scott C. swam: My swim is very sad, ...

  • 0 mi tracked
  • 0:00 logged
  • 0:00 pace
  • 80 calories
  •  
    • Currently /5 Effort.
    effort /5
blah 400 m

My swim is very sad, but I least I got in the pool!

Calories
80
  • Brian M. Brian M.

    all about keeping at it. you'll see improvement. depending on your skill level, classes can help a ton.

    about 1 month ago
  • Cristy D. Cristy D.

    Good for you getting in the pool! My swimming form is pathetic but it's such a great workout.

    about 1 month ago
  • Alex P. Alex P.

    Great job getting started again. Before you know it the comfort level will be back.

    about 1 month ago