Web:
Site:
http://430orbust.wordpress.com
Miles:
1596 total logged
Goal:

PR duathlon in March; 4:30 at Providence marathon; 1500 run and bike miles in 2010; 2 triathlons in 2010

Scott C. did a weights workout: - Squats - Biceps cur...

  • 0 mi tracked
  • 0:00 logged
  • 0:00 pace
  • 0 calories
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    • Currently /5 Effort.
    effort /5
goodGym

- Squats
- Biceps curl
- Abductor / Adductor
- Triceps extension
- Seated Row