Site:
http://430orbust.wordpress.com
Miles:
4201 total / 140 in 2012
Goal:

"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.

Scott C. ran: Cold and windy out th...

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  • 6 miles
  • 00:54 time
  • 09:12 pace
  • 1052 calories
  •  
  •  
  • 128 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good Over Williamsburg Bridge and back 5.9 mi 00:54 09:12 pace

Cold and windy out there! 22 deg with sustained winds of 18 MPH. Directly into the wind on the way back, both over the bridge, and the last mile uptown, hard stuff. Feeling pretty beat down by the wind, as if I ran much more than 6 miles. All in all, great workout!

about 2 years ago

Gear
Effort
  • Currently 5/5 Effort.
Weather
Calories
1052
  • Steph
    Steph
    Steph

    holy cow, it must have been so cold out there! good job!

    about 2 years ago • Like

  • Cristy D.
    Cristy D.
    Cristy D.

    People who run in the winter really impress me. Great job!

    about 2 years ago • Like

  • MichelleP
    Michelle
    Michelle

    Wow Scott that is an awesome run!!! 9.12 pace for 6 miles is sensational in the wind!!!

    about 2 years ago • Like

  • Alan M.
    Alan M.
    Alan M.

    Well done, it's freezing out there.

    about 2 years ago • Like