- Site:
- http://430orbust.wordpress.com
- Miles:
- 4470 total / 409 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Not so great. I have...
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- 13 miles
- 02:19 time
- 10:38 pace
- 2709 calories
- details
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Brooklyn Half Marathon
13.1
mi
02:19
10:38 pace
Not so great. I have some nagging injuries that flared up. Never got into a groove. I hit a wall at mile 10 and took an extended walk break, but then after that ran it all the way in, skipping the last 2 water stops. Happy about that!
With the exception of the NYC half in 2007 when my back was really messed up, this was my slowest half marathon since 1998. Motivation to take a step back and fix these injuries!
Still one hell of an accomplishment! Good job!!!
about 1 year ago
Nice work - despite the setbacks.
about 1 year ago • Like
Great job even though you had some trouble! Hitting the wall is really tough but at least you can learn from your mistakes! Congrats!
about 1 year ago • Like
You really fought through those injury issues and finished strong, Scott! Big congrats on your race!
about 1 year ago
You've been doing a lot lately. And you just did a TRI last week. Scott, you did OK considering. I hit the wall at mile 10 also!!!!
about 1 year ago • Like
Strong race, Scott!! Those were tough conditions on Ocean, today - way to get thru despite the injuries. Hope some rest helps put them away.
about 1 year ago • Like
Hey didn't know you were doing this. I think you are awesome who ran and finished strong despite the injuries. Congrats, Scott!
about 1 year ago
Well done.
about 1 year ago • Like
Great effort Scott! Sorry to hear about the injuries, my best to a speedy recovery.
12 months ago • Like