- Site:
- http://430orbust.wordpress.com
- Miles:
- 4201 total / 140 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Nice run over the Wil...
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- 6 miles
- 00:55 time
- 09:17 pace
- 1052 calories
- details
Nice run over the Williamsburg Bridge and back. Not sure what was going on in Brooklyn tonight, but man, that wind really wanted to get there - blowing hard from Manhattan to Brooklyn.
Still very slippery out there in spots, was thrilling - living on the edge! Worst was the downside of the bridge on the Bklyn side. Snow melted onto the roadway in the daytime and then froze over after dark, so it was very icy. That is NOT GOOD when running downhill with the wind at your back!
Otherwise, felt great today and felt speedy too - did the same run 3 weeks ago, almost 4 mins slower. 26 miles to go for 800 in 2009!
- Gear
- Weather
Nice! I love living on the edge but kinda scary to run on icy stuff!! Great pace Scott. You now have less miles to go than I do.
about 2 years ago • Like
Thanks - definitely took extra care in the slippery sections. Don't want to throw away the end of the year with one bad step!
about 2 years ago • Like
Nice pace on a slippery run. 26 miles left! Wohoo!
about 2 years ago • Like
nice run!! i commend you again for being so brave for hitting those slippery streets
about 2 years ago • Like
All right! You're going to make it to 800. Take care on those icy spots!
about 2 years ago • Like
Great job making it out! If it was me I know I would have fallin 8743618 times!
about 2 years ago • Like