- Site:
- http://430orbust.wordpress.com
- Miles:
- 4470 total / 409 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: First local run in aw...
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- 5 miles
- 00:43 time
- 09:26 pace
- 838 calories
- details
good
4.6 1st Ave / Ave A loop
4.6
mi
00:43
09:26 pace
First local run in awhile (12/12) that was not either in East River Park or Central Park. Really enjoyed taking it out on the streets again, despite the cold 21 degrees. Actually, a bit of a heat wave compared to the 6 we had this morning :)
Nice. I ran midday and it was really nice in Prospect Park. I like your route.
over 1 year ago • Like
Sounds like a nice route. Nice getting it done in this cold!
over 1 year ago • Like
we had 11 this morning at 7AM.... warmed up to 24F. Good for running don't you think?
Good job on the 4 and half miler!
over 1 year ago • Like
Great pace!
over 1 year ago • Like
Nice run, Scott!
over 1 year ago • Like