- Site:
- http://430orbust.wordpress.com
- Miles:
- 4470 total / 409 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Cold run today. 19 d...
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- 4 miles
- 00:40 time
- 09:56 pace
- 760 calories
- details
good
East River Park to end and back
4
mi
00:40
09:56 pace
Cold run today. 19 deg, wind chill of 10. Coldest run since Jan 30! I layered up so it wasn't too bad. Was happy to see so many other hearty souls in the park at 6am! One guy was even pushing a stroller, hope the kid in there was warm enough...
Lot of snow cover from the flurries last night. Was fun to see the tracks in the snow and compare to my own.
Out-20:04 Back-19:41
Great run out there, Scott! Also good to know that 10* wind chill won't dissuade stroller guy from getting out there.
over 1 year ago • Like
Whoa, I am so impressed that you braved this weather today, Scott! I'm cold, and I'm still under the covers in my apartment! Great run! Stay warm today.
over 1 year ago
Great frosty run, Scott!
over 1 year ago
Great (cold) run Scott. I'm jealous, I don't think I will get out today for a run. Good job!!!
over 1 year ago • Like
Great run, Scott! Must have really felt it on river. Hopefully not too many days below this between now and next Jan 30 - optimist.
over 1 year ago • Like