- Site:
- http://430orbust.wordpress.com
- Miles:
- 4195 total / 134 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: No shame in admitting...
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- 6 miles
- 00:58 time
- 09:46 pace
- 1111 calories
- details
alright
Over Williamsburg Bridge and back
5.9
mi
00:58
09:46 pace
No shame in admitting I stopped 4 times to drink and took 2 walk breaks. Humidity was again rough. Walked at the halfway point and again after reaching the top of the Williamsburg Bridge on the way back. Lot of other crazy people running and walking over the bridge, although I wish they would all stay on the correct side, against the bike traffic.
- Weather
Very nice run Scott. 5.9 miles in this heat and humidity is awesome really! Way to go!
over 2 years ago • Like
No shame at all!
over 2 years ago • Like
What? Better to be hydrated than passing out on a run...nice job!
over 2 years ago • Like
I agree that pedestrians often walk on the wrong side. Happens a lot on the West Side Hwy too and it drives me nuts!
over 2 years ago • Like
Well done on pushing it thru the haze.
over 2 years ago • Like
I agree with Joyce, better to be hydrated than passing out! You're running smart; way to go!
over 2 years ago • Like
Great workout Scott. If you're out there at all there is certainly no shame in that. Keep it up. ( =
God Bless.... +
over 2 years ago • Like