- Site:
- http://430orbust.wordpress.com
- Miles:
- 4201 total / 140 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Wow that was rough. ...
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- 7 miles
- 01:06 time
- 10:12 pace
- 857 calories
- details
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Manhattan Lower Loop
6.5
mi
01:06
10:12 pace
Wow that was rough. Guess I'm not ready for longish runs in the morning. For now will limit morning runs to 4-5 miles. Felt nice when I walked out the door, but the humidity go to me. Took a walk break at about mile 4 and then stopped for Gatorade at mile 5. http://www.mapmyrun.com/run/united-states/ny/new-york/396902290704.
Nice pace in this humidity. I was out there and had to take my shirt off and run in my sports bra! I know, TMI! I am going to take a look at your route! I need some new routes to keep running fun!!
over 2 years ago • Like
Thanks - a constant reminder why I hate running in the summer and why historically, June is lowest in terms of miles run for me. Probably wouldn't have been so bad if I brought a water or gatorade bottle along from the start! I'll be smarter next time.
over 2 years ago • Like
You're a rockstar. Keep those miles coming!
over 2 years ago
Great job! You did awesome.
over 2 years ago