Site:
http://430orbust.wordpress.com
Miles:
4201 total / 140 in 2012
Goal:

"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.

Scott C. ran: Felt great and had a ...

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  • 6 miles
  • 00:53 time
  • 08:55 pace
  • 675 calories
  •  
  •  
  • 128 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Over Williamsburg Bridge and back 5.9 mi 00:53 08:55 pace

Felt great and had a pretty fast time. Only issue was the Williamsburg Bridge. What a mess. The north side was closed, forcing all people to the south side, which is narrower, steeper, and has no good signs telling walkers and bikers which side to stay on. In short, a giant mess.

almost 3 years ago

Calories
675