- Site:
- http://430orbust.wordpress.com
- Miles:
- 4470 total / 409 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Drizzly to start, and...
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- 5 miles
- 00:49 time
- 09:20 pace
- 935 calories
- details
good
East River out and back to Wall St
5.2
mi
00:49
09:20 pace
Drizzly to start, and a bit humid. Nice run down to East River and back.
Love getting that early run done, before the traffic out on the streets gets busy. Huge gaps between packs of cars travelling with the synchronized lights on 1st Ave. I can almost run in the center of the Ave in those gaps, and (although it is not the right spot on 1st Ave) feel like I'm running in the NYC Marathon!
Have a great day folks, and make sure you run (or ride, or swim, or gym, or walk, etc)
- Gear
- Weather
Nice work successfully braving the "gotham jungle," Scott. I've had many of my best runs in NYC.
about 2 years ago • Like
Great run Scott. I would love running in the city that early in the morning, getting to see the city wake up has be awesome!
about 2 years ago • Like
great run in the morning! it is so nice to get out before the streets get crazy especially in Manhattan
about 2 years ago • Like
Great job getting the miles knocked out early, Scott!
about 2 years ago • Like
I need to start waking up much earlier to do runs. Nothing like being out there...as hard as it is.
Rock it!!!
about 2 years ago • Like