Site:
http://430orbust.com
Miles:
4701 total / 26 in 2013
Goal:

"The joy is in the journey". Journey has sadly been on hold due to injury. Goals are to finish dropping 15 pounds (10 done) and get right ankle/heel healthy

Scott C. rode: Longest ride since Oc...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 30 miles
  • 0:00 time
  • 0:00 pace
  • 2011 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Out to 68 St Pier, back on Bedford 29.5 mi

Longest ride since Oct 2010! Lot of work against the wind for first 15+ miles made for slow going.

http://app.strava.com/rides/6737798

about 1 year ago