- Site:
- http://430orbust.wordpress.com
- Miles:
- 4201 total / 140 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Waited till 9:30pm, s...
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- 5 miles
- 00:42 time
- 09:07 pace
- 545 calories
- details
good
4.6 1st Ave / Ave A loop
4.6
mi
00:42
09:07 pace
Waited till 9:30pm, so it was not so hot. Could actually feel cool breeze coming off the East River.

