Site:
http://430orbust.wordpress.com
Miles:
4470 total / 409 in 2012
Goal:

"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.

Scott C. ran: Yeah, it's all good! ...

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  • 6 miles
  • 00:54 time
  • 09:23 pace
  • 893 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Over Williamsburg Bridge and back 5.71 mi 00:54 09:23 pace

Yeah, it's all good! Nice bridge run...

http://j.mp/ypXQ7q.

4 months ago via Runmeter

Calories
893