- Site:
- http://430orbust.wordpress.com
- Miles:
- 4201 total / 140 in 2012
- Goal:
"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.
Scott C. ran: Busy night, with pare...
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- 5 miles
- 00:43 time
- 09:26 pace
- 838 calories
- details
4.6 1st Ave / Ave A loop
4.6
mi
00:43
09:26 pace
Busy night, with parent teach conference for Alison (my 14 y/o) and time with Katie (my 8 y/o) to finish her science fair project due tomorrow. Finally got out around 10:15. Chose a loop that was short and hill free. In theory I'm tapering for 20 miles on Sat morning, so tomorrow is an off day.
- Gear
- Weather
Busy mama , nice job!
almost 2 years ago • Like
As busy as you always are, you always find the time for a run. Awesome!!! Have a great 20 on Saturday!!
almost 2 years ago • Like
Nice work, Scott. Especially getting your work in later in the day.
almost 2 years ago • Like
Awesome getting in a run that late! Great job!
almost 2 years ago • Like
What great commitment to both your family and your running. Love it.
almost 2 years ago • Like
Nice run! Have a good recovery day!
almost 2 years ago • Like