Site:
http://430orbust.wordpress.com
Miles:
4201 total / 140 in 2012
Goal:

"The joy is in the journey". Last year I peaked in Jan on my 40th bday, and been a rough year since. Time to reset and be ready for a strong 2012.

Scott C. ran: Beautiful day. Home ...

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  • 6 miles
  • 00:54 time
  • 09:10 pace
  • 1052 calories
  •  
  •  
  • 128 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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alright Over Williamsburg Bridge and back 5.9 mi 00:54 09:10 pace

Beautiful day. Home from work at 8pm, laced up and out on the road by 8:30. It is times like these that I really appreciate an understanding wife and kids, yay!

Decided on my run over the Williamsburg Bridge and back. In hindsight, this was not very smart considering I did a hilly 10 mile run in Central Park Sunday night.

Definitely had a tough time on the uphills, but still had a great, consistent run. Nice to see tons of folks out on the bridge - bikers, runners and walkers, all making use of a great space, on a great day.

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
1052
  • Steven W.

    Nice run. I love running over the Williamsburg Bridge, except when it's too windy!

    almost 2 years ago Like

  • Michelle

    Wow ~ Scott great run!! I never ran over the Williamsburg Bridge. Must remedy that someday!!

    almost 2 years ago Like