2912 total / 182 in 2016

To be one of those runners in their 70's, 80's and 90's that is still entering races!

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  • 5 miles
  • 02:49 time
  • 480 calories
  • 2 workouts
  • This Week time period


  1. FIT
    great Neys Provincial Park Hike #2 2.9 km 01:00 33:12 pace

    Nice hike to a lookout spot.

  2. FIT
    great Neys Provincial Park Hike #1 5.17 km 01:49 33:56 pace

    Beautiful park and nice hike.

  3. RUN
    blah Waterfront10k 10 km 01:24 13:33 pace

    This is a new race- it was a nice course. Unfortunately my quad is still killing me and my blisters were on fire 😕

  4. FIT
    blah Soccer 01:10

    Ug. I joined soccer to help my running. Tonight I was run through. ...I was playing defence a the other teams player ran right into me. She was a lot taller so her knee hit me in the quad. I had to... read more

  5. RUN
    MEC Race 4 5.1 km 00:41 12:53 pace

    Hot. Hot. Hot. Hilly.

  6. RUN
    good Stride for Heart 10k 10.2 km 01:24 13:12 pace

    First time this race has ever been held- it was a nice temperature- but it was muggy.

  7. RUN
    good Walk/Run @ Gage Park 7.21 km 01:14 16:33 pace

    Run/Walk to Gage Park and back.

  8. walk
    good 1st installment of the Stride... 4.7 mi 01:13 15:25 pace

    I walked this first installment. I was feeling a bit tired, but wanted to get the clock ticking. I did a few interval sprints as I circled Gage Park.

  9. RUN
    good Sulphur Springs 10k 10 km 01:28 14:09 pace

    My blisters now have blisters. Owch! Hot, hot, hot day out on the trails. Every year I forget the crazy hills in this race. My heart rate was really high, so I took more walking breaks to try and b... read more

    • Laurie Ann M.

      Ouch! Still a great run considering the heat and the mishap from last night. I'd like to do this next year so we should get together for some runs out on the Sulphur Springs course.

      about 1 month ago Like

  10. walk
    alright Dunnville Fishy 5k 5 km 00:52 16:39 pace

    Sooooo...I forgot my orthotics. I had to do this race with no insoles in my shoes. My feet slid around a lot, so I walked with Carla. The balls of my feet are pretty sore and my soccer blister is n... read more

    • Laurie Ann M.

      Totally awesome that you still did this despite the lack of foot support. Sending you healing vibes.

      about 1 month ago Like

  11. FIT
    great Smokey Hollow Hike 7.6 km 01:28 18:41 pace

    My cousin Amanda and I went hiking today with my sister's dog I am looking after.

  12. RUN
    good MEC Race 3 5.06 km 00:39 12:24 pace

    This wasn't the best race ever. I was feeling sick all yesterday afternoon and all night. I couldn't keep any breakfast down either. Stupid allergies.

  13. FIT
    great Eramosa Karst Hike 7.4 km 01:43 22:19 pace

    I have my sister's dog for the weekend so I took today off and we went gor a hike.

  14. FIT
    great Soccer 01:10

    Yeah! Pink team won. I played all of the gamr except a few min at the end of the first half when I took a ball to the eyd.

  15. FIT
    great Arena Skate 00:35

    Fast paced skate at lunch.

  16. FIT
    great Soccer Game #1 01:10

    First night of outdoor soccer played in 22 years. We had only 2 subs so I played the entire game minus just a couple of minutes. I forgot how many times you have to sprint in soccer. I think this i... read more

  17. RUN
    good Unionville Run For Women 10k 5 km 00:40 13:01 pace

    5K race - Nice day to run!

  18. FIT
    great Arena Skate 00:30

    Lunchtime skate date!

  19. RUN
    great MEC Race 2 3.75 km 00:32 13:32 pace

    Holy Hills Batman! This was a very hilly race. Hilly but pretty.

  20. VELO
    good Paris to Ancaster 40k 41.63 km 03:32 7.3mph pace

    Moving time was 3:01:51....There were several trees down on the trail that caused a huge bottle-neck and a half hour delay. I enjoyed most of this race, but the last few km's were pretty tough... read more

    • Laurie Ann M. Hi-five

      Awesome that you got out there and rode today!!! Congrats on pushing through.

      3 months ago