Miles:
2751 total / 21 in 2016
Goal:

To be one of those runners in their 70's, 80's and 90's that is still entering races!

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Mandi logged 2751 miles.

Last workout 7 days ago. Help get them back on track!

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Entries

  1. FIT
    good Arena Skate 00:40

    Another lunchtime skate. Paul was super-energized today. I was madly trying to keep up with him.

  2. FIT
    great Monday Badminton 02:00

    Badminton night! No rest tonight! Four courts were set up so as soon as I was done one game another started. Feels good to be back playing!

  3. FIT
    great Lunch Time Skate 00:30

    Lunch time skate with Paul at the area. He was well rested....meaning I skated for my life :)

    • Sheryl S.
      Sheryl S.

      It's nice that you have a personal 'greyhound' to chase!

      8 days ago Like

    • Mandi C.
      Mandi C.

      He calls it "walking" as I madly try to keep up. But hey- I am self taught and I was never paid to step on the ice like he was ☺

      8 days ago Like

  4. RUN
    great Kenilworth Stairs 5 km 00:48 15:25 pace

    Not fast, but I killed the 387 stairs. My lungs were screaming at me a bit as the cold has settled in them, but I was happy to get out.

  5. RUN
    great Robbie Burns 8K Race 8.05 km 01:12 14:18 pace

    Annual Robbie Burns race! I was still not feeling 100% (actually far from it, but I won't go into detail...) today. I raced anyway- we just took it easy. We didn't win the race- but we wo... read more

  6. FIT
    great Arena skate 00:40

    Lunchtime Skate!

  7. FIT
    great Arena skate 00:40

    I went skating with Paul at lunch...his friend Art showed up (also a hockey player) and I madly tried to keep up with them (I am a self-taught skater with no hockey experience). Anyway- it was a ni... read more

  8. FIT
    great Jillian Michaels Yoga Meltdown 00:35

    "Get comfortable with feeling uncomfortable"....Level I complete. Yoga is a humbling exercise where you can immediately see where your strengths and weaknesses are. I need some more work :)

  9. walk
    good Escarpment Stairs 6 km 01:04 17:11 pace

    I walked to the escarpment stairs, did the 300+ with no rest stops and walked to Fennel Ave. Turned around and came back. I have pulled a few chest muscles coughing, so this was basically a get out... read more

  10. FIT
    good Arena Skate 00:40

    Lunchtime skate with Paul. He was well rested, so the pace was fast. My sinus infection has taken a lot out of me and I was pretty tired after.

  11. FIT
    alright More Shoveling 0.81 km 00:36 71:37 pace

    Why didn't it snow when I was healthy? Now that I am sick it is snowing almost every day :( The distance is what I walked as I shovelled my place and my neighbour (who I still have to meet aft... read more

  12. FIT
    alright More shovelling 0.54 km 00:27 80:54 pace

    More snow. More shovelling. Sick sucks.

  13. FIT
    alright Shovelling 0.99 km 00:46 74:49 pace

    I am sick with a sinus infection (home from work) but the shovelling needed to be done. I did my place and the neighbour's as well. I am recording this because it may be my only cardio today...

    • Sheryl S.
      Sheryl S.

      That sounds positively dreadful. I've had one sinus infection and I will die happy to never have another. Awful, awful pain. Sending gentle hugs and kind thoughts.

      28 days ago Like1 person

    • Mandi C.
      Mandi C.

      I would be better if I could take some more time off work- but it is a busy time so I have to go in :(

      27 days ago Like

  14. FIT
    great Lunch Skate Date! 00:40

    Lunch skate! Paul was rested so the skate was fast today!

  15. FIT
    great Monday Badminton 02:00

    Good fast paced night.

  16. FIT
    great Hike at RBG 6.7 km 01:18 18:38 pace

    Last day of Christmas vacation.....Went for a hike to my usual place!

  17. FIT
    great Sun-room Elliptical 5 km 00:15 04:55 pace

    Back at 'er! Quick little workout on a busy day! Made myself do 5k. Elliptical makes my quads burn.....burn baby burn....

  18. walk
    good Treadmill Walk 2.5 km 00:25 16:05 pace

    It has been a very LONG time since I was on the treadmill. Highest incline, hardest setting.

  19. FIT
    great Monday Night Badminton 02:00

    Good night of badminton.

  20. FIT
    great RBG Hike with Rudy 8.3 km 01:12 13:57 pace

    I have my sister's dog for the weekend, so we hit the trails this morning. The rain held off for the hike. Rudy was super excited and had a great time getting muddy (white dog...yikes!). He sl... read more

    • Sheryl S.
      Sheryl S.

      Sounds like a perfect day for both human and pooch!

      about 1 month ago Like1 person

    • Mandi C.
      Mandi C.

      We moved at a great pace, as Rudy was super excited to be out. Every squirrel he saw sped him up, as did the occasional glimpse of a dog (and it's humans) walking ahead of us. Rudy loves other dogs and was desperate to catch up :)

      about 1 month ago Like1 person