Miles:
2637 total / 255 in 2015
Goal:

To be one of those runners in their 70's, 80's and 90's that is still entering races!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
  •  
  • This Week time period

Entries

  1. walk
    great Hike at RBG 5.01 km 01:00 19:14 pace

    Hike at RBG before MOST of the rain. I turned back from my regular walk when it started to pour!!

    • Laurie Ann M.

      It certainly came down hard here. Nice that you got a walk in.

      6 days ago Like

    • Mandi C.
      Mandi C.

      Yes, 5k rather than my usual 6k there. I was soaked even with my raincoat. The last half it was raining way too hard to see any wildlife.

      6 days ago Like1 person

  2. walk
    great Walk home from the park 1.35 km 00:17 20:25 pace

    After the run, I walked the rose garden and then home.

  3. walk
    great Walk to the park 0.81 km 00:08:52 17:43 pace

    Walk from my house to the park.

  4. RUN
    great C210k W3D3 Fast Forward 3.02 km 00:28 15:04 pace

    I am fast forwarding the C210K plan so it ends in time for the zoo run. More intervals today after 5 min warm up and 5 min cool down. Best pace was 5:55 per min.

  5. RUN
    great C210K W1D1 3.35 km 00:30 14:24 pace

    I have decided to start rebuilding my running base with the Couch to 10k app. Today was Week 1, Day 1. It consisted of a warm up, cool down and intervals. The running intervals felt good :) My best... read more

  6. walk
    great Warm up and cool down 1.85 km 00:19 16:48 pace

    Warm up and cool down walks.

  7. walk
    great Library Walk 1.64 km 00:21 20:25 pace

    Round trip walk to the library.

  8. Shared Photo

    Nike Women's 15k

    • Eric S.
      Eric S.

      yes training is the key

      12 days ago Like

    • Mandi C.
      Mandi C.

      It is a key, but sometimes life and work happen and you have to make the best of things.

      12 days ago Like

  9. RUN
    great Nike Toronto Women's Run 15.2 km 02:10 13:44 pace

    I started the day off with a migraine. Fantastic! I knocked it down with some powerful drugs (thank goodness). This was a great run, I would do it again, but hopefully train a bit better for it. Sa... read more

  10. VELO
    great Trails in Hamilton 31.94 km 02:12 9.0mph pace

    Trails in Hamilton....

  11. walk
    good Walk to the park and a couple... 3.01 km 00:33 17:45 pace

    Walk to the park and a couple of laps....

  12. RUN
    great One lap 1.03 km 00:07:47 12:09 pace

    I had intended on running today, but my stomach was bothering me (too much bad restaurant food this past week I think...). After some walking, I did one lap around the park. I plan to do the loop a... read more

  13. walk
    great Walking cool down 2.14 km 00:23 17:39 pace

    Cool down after a short run.

  14. walk
    good Walk home from dinner 1.55 km 00:21 21:22 pace

    Walk home from dinner and up the crazy hill.

  15. walk
    good Walk to dinner 1.3 km 00:16 20:02 pace

    Wak to dinner, and down a crazy hill.

  16. Shared Photo

    Muddy the Mudcat and I at the Dunnville Run for Youth, May 29, 2015

  17. RUN
    good Dunnville Run For Youth 5.22 km 00:44 13:27 pace

    This was a last minute race that I did.....I filled in for someone who could not run. It was a flat course- but it was terribly muggy! I ran with the race mascot to keep her company :)

  18. walk
    great Walk to the water and back - ... 5.25 km 01:01 18:41 pace

    I started off on a walk here in Goderich....ended up down at the water, the across the boardwalk....and down the beach....up 190 stairs and then I worked my way back to the hotel.

  19. VELO
    great Pipeline Trail to Stoney Cree... 19 km 01:18 9.1mph pace

    I needed to shake out my legs from yesterday, so I went for a nice ride :)

  20. RUN
    great Surphur Springs 10k 10 km 01:23 13:22 pace

    The day started out very chilly. I had to wear my gloves for the entire race! I got to the site at 6am and the parking was already starting to fill up. The race was good, crazy hills as usual, but ... read more

    • Laurie Ann M. Hi-five
      Hi-five:

      Way to go!!! I've never run Sulphur Springs but a few years ago I would train on those trails. Totally beautiful spot. Nice strong race, Mandi!!!

      about 1 month ago