2705 total / 322 in 2015

To be one of those runners in their 70's, 80's and 90's that is still entering races!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 02:03 time
  • 853 calories
  • 3 workouts
  • This Week time period


  1. FIT
    great First use of my new to me ell... 2 km 00:06:23 05:08 pace

    My parents located a gently used compact elliptical machine and gave it to me. This was my first time on it ☺

  2. walk
    good Treadmill Walk 3.25 km 00:37 18:12 pace

    Same settings as episode of Supernatural.

  3. FIT
    great Monday night badminton 01:20

    I did a 20 min warm up and played 6 10 minute games. Had a lot of fun!!!

  4. RUN
    great Chase the Coyote 5.73 km 00:50 14:02 pace

    A nice run of ups and downs; rocks, roots and horse poo!

  5. FIT
    great Cherry River Hike 5.5 km 01:15 21:56 pace

    Hike with coworkers through the Cherry River marsh and forest.

  6. walk
    good Walk around Magog 6.61 km 01:27 21:16 pace

    We had a few free hours so we went for a walk around Magog.

  7. walk
    good Treadmill 3.3 km 00:37 17:59 pace

    Highest incline hardest setting

  8. FIT
    great Saturday night skate 00:30

    Saturday night skate.Paul was well rested today so it was hard for me to keep to his pace. A good workout!!!

  9. walk
    great Treadmill 3 km 00:32 17:19 pace

    Hardest setting highest incline.

  10. walk
    good Oswego River Walk 2.5 km 00:35 22:33 pace

    Walk with coworkers along the Oswego River after dinner.

  11. walk
    good Treadmill Walk 3 km 00:37 19:43 pace

    Treadmill walk to Supernatural. My quads are killing me today, so i jept the pace moderate.

  12. RUN
    alright Osais Toronto Zoo Run 10.23 km 01:26 13:34 pace

    I was feeling pretty sick this the point where I was not sure I could run. I decided to anyway- pushing it only to minimal walks and to keep moving. It was slow, but I am done ☺

  13. FIT
    great Saturday night skate 00:30

    Yay! Back on the ice! Great way to stretch out my legs after the 10k.

  14. walk
    good Treadmill 3 km 00:44 23:28 pace

    Slow walk today as I am feeling tired. Highest incline and highest setting.

  15. walk
    great Treadmill 3.4 km 00:40 18:56 pace

    Morning walk. Steepest incline and hardest setting.

  16. walk
    great Treadmill 3.7 km 00:45 19:21 pace

    One episode of Supernatural on the steepest incline and hardest setting. Whew.

  17. walk
    good First walk on the new treadmill 1.6 km 00:18 18:08 pace

    OMG. One mile at the highest setting and steepest incline. It was very hot in my sunroom, I am going to have to add a fan!

    • Laurie Ann M.

      My fan bit the dust so I need a new one. Great way to break in the new treadhill.

      about 1 month ago Like1 person

    • Sheryl S.
      Sheryl S.

      Good news: fans are cheap right now! (We have a pedestal oscillating fan pointed RIGHT at the treadmill...) Yay for treadmills!

      about 1 month ago Like1 person

    • Mandi C.
      Mandi C.

      Yes- the best time of the year to buy a fan! At least in the winter the sunroom is nice and cool as it isn't insulated!

      30 days ago Like

  18. FIT
    great Dirty Girl Mud Run 2015 5 km 01:36 30:53 pace

    Great mud run. Lots of mud, many adventures and even a fire pit to jump.

    • Sheryl S.
      Sheryl S. You're Funny
      You're Funny:

      Loved loved loved this run and doing it with you! Crappy that they've moved next year's to an inconvenient date, though...

      about 1 month ago

    • Mandi C.
      Mandi C.

      Maybe we can find another adventure to run as a team next year!

      30 days ago Like

  19. VELO
    great Oakville 5k 5 km 00:22 8.4mph pace

    I finally got Paul out for a bike ride. 6.5 years of dating to get a 5k ride.

    • Eric S.
      Eric S.

      Excellent, what would marriage get you?

      about 1 month ago Like

    • Mandi C.
      Mandi C.

      I have no plans at all to get married. Been there, done that. Not interested.

      about 1 month ago Like

  20. RUN
    good Walk, Run, Walk, Run.... 7.2 km 01:07 14:59 pace

    Tonight I was tired. I tried. I really did. But I had to add some extra walk breaks in. My throat is burning and I had a headache. Stupid allergies. But- Even though I wanted to throw in the towel-... read more

    • Eric S.
      Eric S.

      great effort on a difficult run. they come along every once in awhile.

      about 1 month ago Like