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Celia logged 151 miles.

Last workout almost 7 years ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. FIT
    good gym 5.77 mi 00:24 04:04 pace

    busy day, but I needed to do something....

  2. RUN
    alright 2.76 mi 00:27 09:46 pace

    Felt great, except that I've lost some of my patience. I'd much rather run outside than on the treadmill. Looking forward to training. Felt really good and could've run longer. :)

    • Kate G.
      Kate G.

      Nice job! :)

      almost 7 years ago Like

    • Celia P.
      Celia P.

      Keep saying that, K! I need to hear it right now! Hope you're having fun on the new bike!

      almost 7 years ago Like

  3. FIT
    good 4 mi 00:15:00 03:45 pace

    wished I would've done more, but I needed to start out with a 45-min total workout - no more. felt great!

  4. FIT
    good 1.7 mi 00:15:00 08:49 pace

    a warm-up to get back to the gym. felt good to be there. i'd rather be outside, though. can't wait to start running early with the girls again...

  5. RUN
    great Rt. 3 loop to stadium 8 mi 01:43 12:52 pace

    worried about this one. returning from a "break". Trainer is awesome!!!! Speed training last four weeks to get my time up. Today felt great, though! I'm getting really excited f... read more

  6. RUN
    great treadmill 2 mi 00:30 15:00 pace

    just needed to do an easy run for a 1/2 hour. it felt good to slow down.

  7. FIT
    good 16.17 mi 00:45 02:46 pace

    felt great!

  8. RUN
    good gym 00:15:00

    warm up for bike. was fine, but I really miss my LD runs. Took a little break. Can't anymore. 1/2 is 4 or 5 weeks away.

  9. RUN
    alright Godfrey 10.06 mi 02:05 12:25 pace

    YAY!!!!!! My first double-digit run. Felt good to decent most of the time. Made sure to incorporate decent inclines throughout. The last mile hurt in a good way. Was never so happy to see my c... read more

  10. RUN
    good 4 mi 00:50 12:30 pace

    nice to be back from the break.

  11. FIT
    good 15.89 mi 00:45 02:49 pace

    Needed it! Felt good.

  12. RUN
    good My First eight-mile 8 mi 01:48 13:31 pace

    Tough at times, but at the end of the run, I could've kept going. Thanks to Melissa for coming with me. Right on!

  13. VELO
    alright gym 11.12 mi 00:45 14.8mph pace

    Okay. Had to come down on intensity about 2/3 of the way through. The heat gets to you whether you're inside or out.

  14. FIT
    good cross-train day 11.12 mi 00:45 04:02 pace

    on recumbent. worked HARD. pretty well, though i had to lower the intensity about 2/3 of the way through. Good workout though.

  15. RUN
    alright 40-minute moderate 3.55 mi 00:45 12:40 pace

    tough time this morning. made the mistake of eating fast food last night for dinner, which i never do. i know that's the culprit, but i did it. Yay!

  16. RUN
    alright conversational seven mile 7.08 mi 01:49 15:20 pace

    conversational/outside/early/already hot and humid/good enough time for me, since I've just started speed training. YAY! I DID IT!

    • Kate G.
      Kate G.

      Way to get out there and get going! I was supposed to run 6 today, but after the 5k and walk/running a mile with Jacob, I'm calling it good. :)

      over 7 years ago Like

    • Tom W.
      Tom W.

      Nice work!

      over 7 years ago Like

    • Celia P.
      Celia P.

      Thanks, Tom! Eight miles tomorrow a.m. Pray for me! I can do this!!!!!!

      over 7 years ago Like

  17. RUN
    good easy 30 2.12 mi 00:35 16:30 pace

    nice easy run before long-distance tomorrow... good.

  18. RUN
    conversational 5.02 mi 01:03 12:27 pace

    great!