- Miles:
- 43 total / 0 in 2012
- Goal:
5ks in the spring/summer
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Jessica logged 43 miles.
Last workout about 3 years ago. Help get them back on track!
Entries
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RUN
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RUN
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RUN
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RUN
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RUN
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RUN
great 3.16 mi 00:34 10:45 pace
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RUN
tired 1.75 mi 00:20 11:25 pace
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RUN
alright 3 mi 00:33 11:00 pace
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RUN
great 2.75 mi 00:30 10:54 pace
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RUN
good 1.75 mi 00:20 11:25 pace
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FIT
good 00:40
Did stairs and upper body.
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RUN
great 2.75 mi 00:33 12:09 pace
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FIT
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RUN
alright 2 mi
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VELO
great 8 mi
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RUN
good 2.5 mi


Jessica