That looks like you jacked the TM up to Iroqouis Park level... =) 1st pos... read more

Great job! Smokin pace! on a workout

Nice, sign up at the last minute and get a PR out of it, totally bad ass. on a workout

Awesome job! Is it finally time to taper? =) on a workout

Nice race!! on a workout

Well done! on a workout

Very strong! on a workout

Nice! on a workout

show off! on a workout

Good pace. on a workout

Sorry, I was looking at one post and hit yours by accident. That's a great pa... read more

That's a nice time for hills! on a workout

I hope, so, too! Didn't seem to slow you down, though! :) on a workout

quick run.... i can't wait to get back to those days on a workout

good run! on a workout

Great race! I know it was not what you wanted, but if you had fun, that's al... read more

Nice work, M. Easy to get caught up in the rat race, but always good to retu... read more

Awww... a tired runner with heart! on a workout

that is a butt-kicker! good job on that one! on a workout

Improv or not...great workout! on a workout

good job out there. way to stick it though and keep pushing. hope you can get... read more

Dang, awesome job!! Those hills killed me... I was in no way prepared for al... read more

Great job!!! Congrats!! on a workout

Congrats MK! Great time! on a workout

Awesome run!!! Lucky #7! on a workout

Wow. Great race! What's next? on a workout

Awesome job!! And no matter the experience - you finished!! And with a great ... read more

WOW - great race! on a workout

and Adonis D.N.A....great pace and nice long run! on a workout

duh! impressive! on a workout

Awesome 9+! Glad the ankle is not hurting! on a workout

Glad it let off steam, hopefully it was nothing too bad that required the ste... read more

Wow stellar long run! on a workout

great job out there on a workout

Great run! I can only hope to make it to a similar pace for 13 miles, in GOO... read more

You rock. Every time I think about wimping out because it's cold (i.e tropic... read more

You are SOOOO ready, good luck, will be thinking about you! on a workout

Looks like you have an ultra around the corner, keep up the good work ! on a workout

nice job getting it done! on a workout

you are awesome! 49 days is amazing. on a workout

wow, good run! on a workout

4:21:54!!!! I'm proud of you, 'Neer! Hope you had a great time running the race

woot woot! on a workout

You're hott, not just hot.

Your posts are positive and inspiring! Good luck with the Monumental!