Miles:
1109 total / 172 in 2012
Goal:

Run injury free in 2012! Sub 4:00 spring marathon... turn 40 (gain 5 minutes).... then BQ in fall.

Cecilia rode: Ok, I don't know how ...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 539 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Rec. Center bike "hills" 13 mi

Ok, I don't know how long I can do this cross-training thing! Maybe just a couple more days and I'll be good to go! (hopefully!!!)

over 1 year ago

Calories
539