Miles:
1109 total / 172 in 2012
Goal:

Run injury free in 2012! Sub 4:00 spring marathon... turn 40 (gain 5 minutes).... then BQ in fall.

Cecilia rode: Caught up on some rea...

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  • 13 miles
  • 0:00 time
  • 0:00 pace
  • 539 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rec. center 13 mi

Caught up on some reading while on the bike. Had trouble walking the kids to school this morning, but pain is subsiding as the day progresses. Running is definately out of the question for a while!

Calories
539