Miles:
1109 total / 172 in 2012
Goal:

Run injury free in 2012! Sub 4:00 spring marathon... turn 40 (gain 5 minutes).... then BQ in fall.

Cecilia ran: Tredmill - easy run.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 403 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Easy run 4 mi

Tredmill - easy run.

Calories
403