- Miles:
- 3968 total / 950 in 2013
- Goal:
St. George Marathon '13, Boston Marathon '14!!! :D "Setting my sights high, chasing my dreams, reach my potential in the marathon!"
Cecilia ran: Planned to run outsid...
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- 7 miles
- 0:00 time
- 0:00 pace
- 706 calories
- details
good
speedwork
7
mi
Planned to run outside after work, but lightning started a fire close to my favorite trails in Boulder! Currently my parents are packing their car with all their beloved belongings. The wind has picked up, so it doesn't look good! :(
Ran - warm; 5x800 (7:41 pace) @1% incline w/ 400 rbi; cool


Thoughts and prayers are with you all! Glad you were able to get some nice speedwork in!
11 months ago • Like
Oh that has to be scary for them and you. Glad you were able to get some miles in. Will keep everyone in thought and prayer and hope rain is in your forecast.
11 months ago • Like
I heard abotu the new Boulder fire :( Getting tired of all these fires!!
11 months ago • Like • 1 person
Glad you didn't run outside - boy does it stink. Hope your fam's home is ok.
11 months ago • Like
I just saw some pictures online- goodness! I hope you guys are okay!
11 months ago • Like
Wow - may things go well for your parents and the others in that area.
11 months ago • Like
Thinking about you and all of my Colorado friends. Stay safe, Cecilia.
11 months ago • Like
Scary stuff! I could see flames on the mountains near my house.... I was planning a Betasso run today but cancelled it, no reason to go up in the mountains when fires are all around. I am sad for our trails :( and for people's houses.
11 months ago • Like
I've been watching the news of the fires. Hope all is well with you and your family. Good idea to avoid the mountain trails. Nice speedwork!
11 months ago • Like
These fires are heartbreaking, I couldn't turn off the news last night. I'll be thinking about your parents!! My husband's cousin is across I-25 from the fire in the Springs, she's planning to head to Denver tonight because the smoke is so bad....just horrible.
11 months ago • Like
I was in Estes Park on Saturday a few miles from where that house fire broke out. I just wish we could get a nice steady rain to help out all those weary firefighters. Thinking of your parents and all those affected by these fires.
11 months ago • Like