6081 total / 16 in 2016

We moved AGAIN! This time is the last! Discovering the bike trails and all there is to do in and around Keller, Texas.

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Cecilia logged 6081 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. RUN
    good Golf course out & back 3 mi

    Easy 3 with my daughter Naomi.

  2. VELO
    good Bear Creek Trail loop 10 mi

    Nice ride with my daughter Naomi and hubby. Keller has a few good hills to pick up some speed.

  3. RUN
    good Bear Creek Trail loop 3 mi

    I was out of commission for 4 days this week from a rib tweak with a pinched nerve in my back. Feeling better so head out onto the trail for a nice morning jog with my hubby. Happy New Year!

  4. VELO
    great Bear Creek Trail 9.5 mi

    We moved AGAIN! This time to Keller, Texas. I had a job transfer to a Ft. Worth hospital. We miss the California beaches, but love our new home and town of Keller....exept for the allergies and ... read more

  5. walk
    good to and fro 6 mi

    Car in the shop, so on foot today

  6. walk
    good at home 4 mi 01:00 15:00 pace

    Trying to stay out of the sun this week, had some precancerous spots treated on my nose.

    • Kari E.
      Kari E.

      Yikes! Glad that's taken care of. Hard to stay out of the sun this time of year.

      9 months ago Like

  7. RUN
    good Tredmill speedwork 3 mi

    Hard workout yesterday, feeling the pain all throughout my pelvis today. Short 30-60 sec bursts of speed.

  8. RUN
    good Tredmill fartlek 4.1 mi 00:36 08:40 pace

    We got a tredmill....yay!!!! I didn't realize how much I missed one until I ran on it! It's been about 10 months since we moved and gave it up. In the garage with all the tools and piles ... read more

  9. RUN
    good with Leala 4 mi

    Round and about with Leala. We often get tangled around poles and trees when running on the sidewalk. I took a day off yesterday because I got a spikey knee and sore ankle from sprinting hills/spin... read more

  10. FIT
    great backyard 12 mi 00:45 03:45 pace

    Spring break, took the bike outside to escape kids! I think I'll leave it out here! Heading to our fave beach in Malibu to build sand castles and boogie board :D

    • Lisa K.
      Lisa K.

      Great plan to get outside. Nice to see your post Cecilia.

      10 months ago Like

    • Kari E.
      Kari E.

      Sand castles & boogie boards sound like a great idea!

      10 months ago Like

  11. RUN
    good Calabasas 4 mi

    "easy" run in my neighborhood. Tired of relentless hills and need to seek out some flatter terrain.

  12. RUN
    good neighborhood 4.12 mi

    Taking a step back and starting a walk/run plan this week. My hips and low back have been really sore for some time (and bone bruise on my left leg) and I'm tired of running with pain. Walking... read more

  13. Shared Photo

    Malibu Lagoon, with my hubby in the distance

  14. RUN
    great Malibu Coast 6.5 mi

    Relaxing run with my hubby in Malibu. We started at Malibu Lagoon on the beach and then ventured out and back on Malibu Colony Rd, where all the homes are literally built on the sand. Lovely!

  15. FIT
    millennium trail 5 mi

    This is one of our faves near our house. Hiked a portion this past weekend with Leala and hubby, flowers are beautiful and blanketing the sides of the mountains. Plan this weekend is to ride the wh... read more

  16. RUN
    good neighborhood loop 3 mi 00:28 09:20 pace

    Night run with leala and hubby.

  17. walk
    good all around 4 mi 01:00 15:00 pace

    Walked x 3, early morning for leala before kid drop off and work, then lunch break with Leala down to the Thai place (got Thai green chicken curry and a Thai coffee!) Then to the park with Leala an... read more

  18. VELO
    good mountain bike ride 12 mi 00:45 16.0mph pace

    Quick ride up and down with hubby at sunset.

  19. FIT
    good Las Virgenes Canyon Cheseboro... 7.53 mi

    We discovered a loop on one of our favorite trails. We've had rain over the last couple of days, so the vegetation is thick and bright green with masses of small purple flowers blanketing the ... read more

  20. RUN
    good Neighborhood up and down 2 mi 00:23 11:30 pace

    Run with my youngest Nigel (7) he is a sweetie and really good company. Lots of hills in our neighborhood