Christi
Wow these chicas were going fast today! Pace was about a minute per mile faster than our usual Sat. long runs. I was scrambling to keep up, but I did it!
- Miles:
- 291 total / 0 in 2012
- Goal:
Outer Banks Half Marathon
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Christi logged 291 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
tired Long Run 9 mi 01:23 09:13 pace
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FIT
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RUN
great hills 4 mi
rained on me, but think it made it even more fun. found a gorgeous new hilly road for my hill training
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FIT
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RUN
great Go Far 5k 3.1 mi
Ran the Go Far 5k to keep my daughter company. This was her first race and she did awesome & had fun too. I'm so proud of her!
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RUN
good aerobics/ walk the dog/ run 13.5 mi
Ok- I'm cheating and combining my weekly workouts in one post! Its been a crazy, but good week. I've started graduate school and I'm in a time crunch. Hopefully I'll get more organized and balanc... read more
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RUN
good Halloween Long Run 10 mi 01:44 10:24 pace
Happy Halloween! Like to think my long run bought me a couple mini candy bars from the kids stash tonight :) Looking forward to potluck with friends & trick or treatin' with hubby, daughter a... read more
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RUN
good hill workout 3.5 mi
Decided to run a few hills today 'cause I realized the half marathon has a mile long bridge at mile 11- ugh. Not ready for that. So I did 3.5 miles of rolling hills today. Not too strenuous, did... read more
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FIT
good aerobics cross train 3 mi
aerobics- went in afternoon instead of morning for a change and had different instructor. nice change, she did some different routines and some tough abs/arms stuff.
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RUN
good 5.4 mi
went out to muddy creek trail solo. 9:10 average pace, a bit slower than I would have liked, but first time I ran since 10k last Saturday so this was a bit of recovery run
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FIT
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RUN
good Rural Hall 10K 6.2 mi 00:53 08:37 pace
Yay! Took 1st in my age group! Great confidence boosting race today. Didn't expect much going into it. Didn't even set a goal for myself. Went with 3 girlfriends and it was raining & windy. ... read more
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RUN
alright gym workout 2.5 mi
lame little workout at gym- treadmill, bike & eliptical routine. my heart wasn't into it- just felt i should get a few more miles before tomorrow's race.
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FIT
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RUN
alright muddy creek 4 mi
started off blah, but ended up "alright". my body is still recovering from saturday's long run & i think i'm fighting a cold. frustrating because i want to be getting in some qualit... read more
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Way to get out there ... it's hard to run when you aren't feeling 100%.
over 2 years ago • Like
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walk
good walking the dog :) 1.5 mi
really have no idea how far i went, but i'll estimate 1.5 miles. had a few aches & pains today so i felt i should take it easy (think my body is still trying to bounce back after saturday's lo... read more
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FIT
good aerobics, tone, stretch (cros... 3 mi
ok workout, but didn't feel in the groove or like i worked as hard as i could have. gotta work on that next time
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If any of you who are running the Outer Banks Half want to meet up at the start line I would love that. I'll be in town with my family (hubby & 2 kids) but running alone at this point. I'm no... read more
- RUN
Christi
You're a rockstar. Keep those miles coming!
over 2 years ago
Congrats on a great race..you should be proud! Onward and upward!
over 2 years ago • Like
awesome!!
about 2 years ago • Like