- Miles:
- 8155 total / 1129 in 2013
- Goal:
DFW Superman, LTF Training Camp - Scottsdale, AZ , MS150, Hotter than Hell 100, 4,000 miles in 2013 - Sub 1 Hour Lap at Northshore MTB Trail
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Entries
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VELO
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VELO
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COME OUT AND RIDE! We will have rides for all levels.
Memorial Day 100K - Rides, Picnic and Cycling Festival!
MONDAY, MAY 27, 2013
LIFE TIME FITNESS, FLOWER MOUND TEXAS
Packet Pick-up 7:00 AM - R... read more -
VELO
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Lovely!!!
9 days ago • Like
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VELO
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VELO
great North Shore - LTF Monday Nigh... 12.5 mi 01:03 11.9mph pace
Great ride! Did get stung by a Bee on the return lap just after the Rockledge turn around, suffered thru the burning sensation in my form arm on the return ride, hoping that I was not allergic sin... read more
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VELO
great WRL 4 Loops 40 mi 02:09 18.6mph pace
4 fast laps around WRL. Despite 25-30 mph wind gust, avg speed was good. It was fun leaning over in the side wind just to keep the bike on track.
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VELO
- FIT
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VELO
great Arbor Hills X 3 plus home 13 mi 01:05 12.0mph pace
3 fun fast laps at Arbor Hills after walking the dog while the wife ran the trail, then I rode my MTB home. Good quick workout. Lap 1 - All out, Lap 2 - recovery, Lap 3- All out.
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VELO
tired Northshore - 12.5 mi 01:03 11.9mph pace
Joined the "A" group from LTF Monday ride, was told it was a "recovery ride," ended up being a total hammer fest. A few casualties in the trees (one guy caught a root with his... read more
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VELO
good LTF Flower Mound Ride lead 53 mi 03:07 17.0mph pace
A little cold at start, windy finish. Great group of 8 guys all did great work in the pace line.
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VELO
great 3 min intervals X 8 14 mi 00:47 17.9mph pace
Good, finally broke free from my "triple" dependency and put on a compact crank!
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VELO
great LTF Flowermound 54 mi 03:15 16.6mph pace
Great ride today, was ride lead. Great group of guys .
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VELO
good WRL from Davenport 40 mi 02:30 16.0mph pace
First ride with my son, he did great considering 25 mph winds.
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Good for him!!! You know, "the apple doesn't fall far from the tree"! ;) great job guys!
about 1 month ago • Like
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VELO
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I see you got out. Well done!
about 1 month ago • Like
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VELO
good 52 mi 02:50 18.3mph pace
LTF........18 mph Group. Solid group of 15 riders, felt good once I got warmed up.
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VELO
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VELO
good home to WRL plus 2 loops 53.3 mi 03:05 17.3mph pace
Good base miles...20-25 mph winds made it FUN!
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Nice nice nice!!!
2 months ago • Like
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VELO
Chris
Chris
So fun that y'all get together for cycling fun! Great job!
1 day ago • Like