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Courtney logged 134 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. RUN
    great Cox Providence Half Marathon! 13.1 mi 02:30 11:26 pace

    I can't believe it's over! And that I didn't walk a bit. I can't wait for the next one.

  2. RUN
    good Hoboken 9 mi 01:38 10:53 pace

    Lots of knee pain from the run.

  3. RUN
    great Hoboken waterfront 4 mi 00:42 10:30 pace

    Threw in some hills too, it was great!

  4. RUN
    great Tready 3.95 mi 00:38 09:37 pace

    I challenged myself with a hills workout because I've been a little nervous about the hills I will face at the 1/2 marathon. I ran this faster than I usually do and with rolling hills, so I m... read more

  5. RUN
    good Treadmill 3.5 mi 00:35 10:00 pace

    I designed a treadmill workout that made this run go by in a breeze. You can see the workout on my blog here:

  6. RUN
    good Treadmill 4.85 mi 00:39 08:02 pace

    Did the run one minute at a time with circuit weights in between. Great workout!

  7. RUN
    blah Hoboken 1.5 mi 00:15:00 10:00 pace

    Head cold and running in the cold make for a very short run. I should have kept going but I just felt so gross I had to stop.

  8. RUN
    Treadmill 5 mi 00:57 11:24 pace

    I was so bored! Running just doesnt do it for me like a good class does. If I wasn't signed up for this half marathon I would definitely break up with running. It's no fun for me and I&#x... read more

    • Luke S.
      Luke S.

      Maybe try getting off the treadmill? That could help. Tough to stay motivated when always running on the treadmill.

      over 6 years ago Like

  9. RUN
    great treadmill 5 mi 00:53 10:35 pace

    It was a great run, no complaints!

  10. RUN
    great treadmill 2 mi 00:20 10:00 pace

    I ran on a different treadmill today and I think that the one I normally run on is really off collaboration. I started my run at 5.2 and was barely moving faster than a walk. 5.2 is usually a comf... read more

  11. RUN
    great Treadmill 3 mi 00:33 11:00 pace

    Just an easy treadmill run. Right knee hurt a bit because I forgot my brace, but the pain eventually went away.