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Christopher logged 400 miles.

Last workout almost 7 years ago. Help get them back on track!

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Entries

  1. VELO
    great 50 mi 03:00 16.7mph pace

    Training ride for the upcoming tour

  2. VELO
    tired Gearman's 50 Mi Training ride 50 mi 03:30 14.3mph pace

    Not the longest but definitely the hardest and longest ride I've done yet

  3. VELO
    Holyoke Reservoir / Ashley Pond 7 mi 01:00 7.0mph pace

    Went out with a friend for a very leisurely ride around the Holyoke reservoir.

  4. VELO
    injured Tour de Cure - Northshore 62 mi 04:08 15.0mph pace

    the knee was in rough shape but other than that I felt great!!! New personal record for longest ride

  5. RUN
    great Home 3.5 Mi 3.24 mi 00:30 09:15 pace

    great day... had to get home for the celts (waaa waaaaaa)